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tips

Adding more each day... some you may know... others you may not...

Velcro Shoes

7/5/2019

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Although regaining the ability tie shoes is an important step in recovery, after that step is reached you may choose Velcro shoes.

​a mastered the ability years ago and when "velcro" simply to save time and energy.  As a stroke survivor you should be aware that energy has a limit.
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Apple Watch or Fitbit

7/4/2019

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Great to keep track of movement, standing, walking, exercise without having to write it down.
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Layers of Clothes

6/25/2019

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Many stroke survivors have difficulties with temperature control and benefit from wearing layers in clothing... so they can dress down when hot. taking off a few layers. 
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Anklet Socks - Footies

6/24/2019

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These are great in that they keep your feet covered and warm but because they are only ankle high they do not cut off circulation .
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Tube Bra

6/16/2019

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Although many want to lean to fasten a bra again the easiest is to temporarily shit to a tube bra. they come in various sizes and are say to manipulate with one hand.
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Photos used under Creative Commons from wuestenigel, mikecogh, Carlos Ebert, Cimm, Marvin Mutz, classroomcamera, yourbestdigs
  • Home
  • About
    • Ruthie
  • Podcast / Blog
    • Upcoming Podcasts
  • Mind
    • Links
  • Body
    • Exercise
    • Tips
    • Diet >
      • Cooking
      • Recipes
    • Core
  • Spirit
    • Breathing
    • Journal
    • Inspiration 3
    • Inspiration 2
    • Inspiration
  • App
    • Membership
    • Do-app success
    • User Agreement
    • Privacy Policy
    • Do-app Support
  • Contact